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Straight to the Bar - Blogs

Welcome to Straight to the Bar - All Things Strength.


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11/20/2009 5:01:43 PM PST
  • 11-20-2009 RTK Ballistic Block III Week II Heavy Day  link
    20 Nov 2009 | 02:23 PM (317 KB)
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  • 11-18-2009 RTK Ballistic Block III Week II Medium Day  link
    18 Nov 2009 | 07:36 PM (312 KB)
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  • A Healthy Twist on Ramen Noodles  link
    18 Nov 2009 | 05:29 PM (767 KB)
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  • A New Direction...  link
    16 Nov 2009 | 04:47 PM (604 KB)
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  • Increase Your Verticle Jump  link
    16 Nov 2009 | 02:14 PM (951 KB)
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  • Develop a 1 punch knockout  link
    15 Nov 2009 | 06:48 PM (946 KB)
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  • A true dedication test... The Holidays  link
    14 Nov 2009 | 06:37 PM (518 KB)
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  • Improve Your Sleep without Meds  link
    14 Nov 2009 | 05:05 PM (731 KB)
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  • What was once almost impossible, just was accomplished  link
    14 Nov 2009 | 03:37 PM (359 KB)
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  • Progressive Cardio Routine  link
    14 Nov 2009 | 02:36 PM (871 KB)
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  • Vitamin C- a closer look  link
    13 Nov 2009 | 08:57 PM (2282 KB)
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  • Train Like a Ninja Warrior  link
    13 Nov 2009 | 08:40 PM (399 KB)
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  • Trying to get WIDE: Back Day 11/9/09  link
    9 Nov 2009 | 10:07 AM (265 KB)
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  • 11-6-2009 RTK Grind Block III Week II Heavy Day  link
    6 Nov 2009 | 11:35 AM (328 KB)
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  • Mastering the trivial: Why many online communities deteriorate  link
    3 Nov 2009 | 10:27 AM (1384 KB)
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