Straight to the Bar - Blogs

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• Bodyweight training  link
  16 Nov 2011 | 06:14 PM (205 KB)
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• Half Marathon post race report  link
  1 Sep 2011 | 06:31 PM (339 KB)
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• Headed to Kansas City for Half Marathon  link
  25 Aug 2011 | 07:34 PM (327 KB)
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• Mizuno Wave Enigma Running shoes review  link
  22 Aug 2011 | 04:13 PM (1564 KB)
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• The Bread and Butter for the Strength Coach  link
  22 Apr 2011 | 09:38 AM (757 KB)
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• How To Improve Back Endurance For The Deadlift  link
  14 Apr 2011 | 10:23 AM (409 KB)
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• The "fu-fu visualization" all strong lifters use  link
  30 Mar 2011 | 09:54 AM (437 KB)
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• Grip/Ab Q/A  link
  29 Mar 2011 | 01:58 AM (105 KB)
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• Late nights and PRs  link
  23 Mar 2011 | 01:57 AM (360 KB)
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• What does coffee have to do with breathing?  link
  16 Mar 2011 | 11:30 AM (463 KB)
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• Let the stretching begin..intro to submission wrestling.  link
  3 Mar 2011 | 04:27 AM (239 KB)
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• TNS gripper day 2/28/2011  link
  27 Feb 2011 | 09:41 PM (722 KB)
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• Upper day 2/25/2011  link
  25 Feb 2011 | 02:15 PM (763 KB)
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• Grip day 2/23/2011  link
  24 Feb 2011 | 09:39 AM (662 KB)
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• grip training 2/19/2011  link
  19 Feb 2011 | 07:53 PM (939 KB)
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