Straight to the Bar - Blogs

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  http://podcasts.odiogo.com/straight-to-the-bar/podcasts-xml.php
   

• 11-6-2009 RTK Grind Block III Week II Heavy Day  link
  6 Nov 2009 | 11:35 AM (328 KB)
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• Mastering the trivial: Why many online communities deteriorate  link
  3 Nov 2009 | 10:27 AM (1384 KB)
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• Why Fitness Programs Fail  link
  1 Nov 2009 | 10:10 AM (204 KB)
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• Leg day 10/28/09  link
  29 Oct 2009 | 05:27 AM (886 KB)
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• October 26-28: Strength & Conditioning  link
  28 Oct 2009 | 02:34 PM (543 KB)
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• Shoulders and some chest to finish the week  link
  23 Oct 2009 | 07:53 PM (348 KB)
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• October 23rd: Strength Session  link
  23 Oct 2009 | 06:48 PM (285 KB)
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• NPC Bodybuilding, figure, and bikini championship  link
  22 Oct 2009 | 12:00 PM (576 KB)
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• October 21st: Conditioning Session  link
  20 Oct 2009 | 10:46 PM (330 KB)
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• October 20th: Conditioning Session  link
  20 Oct 2009 | 12:25 AM (317 KB)
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• October 19th: Strength Session  link
  18 Oct 2009 | 08:11 PM (369 KB)
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• October 15th: Strength Session  link
  18 Oct 2009 | 08:01 PM (275 KB)
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• wrestlers training at my gym part 2  link
  17 Oct 2009 | 03:23 AM (163 KB)
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• Vid of wrestlers training @ My gym in somerset ky  link
  15 Oct 2009 | 07:41 PM (169 KB)
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• Vid of chain breaking  link
  15 Oct 2009 | 07:06 PM (158 KB)
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